Holistic Wellness for Women
A sanctuary for women ready to heal, regulate, and rise
Soothe & Soar Wellness Co. offers in-person treatments, virtual coaching, and curated ritual experiences designed to help you move from survival mode into a life of safety, clarity, and expansion.
When your body feels safe, your life begins to expand, not contract.
A modern wellness sanctuary rooted in care
Soothe & Soar Wellness Co. is a holistic wellness company created for women seeking more than quick fixes. We offer a layered, intentional approach to healing that honors your mind, body, and your unique path forward.
Founded by Beauty Freemantle, a Doctor of Eastern Medicine with certifications in aromatherapy, herbal medicine, meditation, and Reiki, every offering is designed to help you feel safe in your body, clear in your mind, and aligned in your life.
Holistic Wellness
Every treatment, ritual, and resource is designed to help your body feel safe, regulated, and supported from the inside out.
Intuitive & Personal
We meet you where you are. No rigid protocols, no one-size-fits-all. Just gentle, effective guidance tailored to your needs.
Rooted in Nature
Drawing from Eastern Medicine, herbal wisdom, and energy healing, our approach honors the body as a self-healing system.
Three paths to feeling supported
Whether you prefer hands-on treatment, virtual guidance, or self-paced ritual experiences, there is a way forward that fits your life.
In-Person Wellness
Nashville, Tennessee & NYC Only
In-Person Wellness Services
Experience hands-on healing through acupuncture, cupping, Gua Sha, and herbal consultations. Each session is tailored to your body, your nervous system, and your goals.
- Acupuncture & Integrative Treatments
- Cupping & Gua Sha Therapy
- Herbal Medicine Consultations
- Women's Wellness Sessions
Virtual Support
Available Worldwide
Virtual Coaching & Support
Wherever you are in the world, you can access 1:1 coaching, nervous system guidance, and intuitive support from Beauty Freemantle through virtual sessions.
- 1:1 Virtual Coaching Sessions
- Nervous System Regulation Guidance
- Emotional Alchemy Work
- Ongoing Support & Check-Ins
Ritual & Community
Digital & In-Person
Ritual, Community & Digital Wellness
Curated ritual boxes, digital courses, guided meditations, and community experiences designed to support your healing journey between sessions.
- Seasonal Ritual Boxes
- Digital Wellness Courses
- Guided Meditations & Audio
- Community Events & Gatherings
For the woman who has carried too much for too long
Soothe & Soar is for women who are ready to stop surviving and start feeling safe in their own skin. Whether you are processing trauma, navigating a major life shift, or simply exhausted from giving everything to everyone else, this is your invitation to come home to yourself.
You do not need to have it all figured out. You just need to be ready to feel supported.
Meet Beauty Freemantle
Doctor of Eastern Medicine, Intuitive Guide, & Founder
Beauty Freemantle's journey into healing began in adversity. Growing up in foster care and experiencing profound loss early in life, she discovered the transformative power of being truly held and heard. That experience ignited a lifelong commitment to helping other women feel safe in their own bodies.
With a Bachelor's and Master's in Psychology, a Doctorate in Eastern Medicine, and certifications in aromatherapy, herbal medicine, meditation, and Reiki, Beauty brings a rich, layered approach to every session. She opened Island Acupuncture in 2015 and now serves women through Soothe & Soar from her practice in Franklin, Tennessee.
What women are experiencing
Real transformations from women who have found safety, clarity, and expansion through this work.
“Working with Beauty helped me understand my nervous system in a completely new way. I finally feel calmer, clearer, and more connected to my intuition.”
“I came in feeling overwhelmed and disconnected. Through this work, I've learned to trust my body again. The transformation has been profound.”
“Beauty integrated physical, emotional and spiritual aspects of healing into our sessions. I felt heard, cared for, and respected.”
“After years of trying everything, this was the first approach that actually helped me feel safe in my own body. Truly life-changing work.”